there’s a difference between living and existing.
my purpose is to help you find that difference.
therapy with me:
out with the:
“how does that make you feel?”
staring at you in silence until you speak first
strictly business - no humor allowed
having all of the right answers, all of the time
the therapist knows best
therapy “fixes” you
no mistakes allowed
there are good and bad emotions
in with the:
let’s talk each piece of it out
it takes time to feel comfortable opening up
we all need a little bit of laughter in our lives
there is not an answer for everything
you know yourself better than anyone else
you are not broken. you are human.
mistakes are necessary
emotions are not good or bad, they’re just emotions