let’s find the difference between living and existing.

therapy with me:

out with the:

strictly business - no humor allowed

having all of the right answers, all of the time

the therapist knows best

therapy “fixes” you

no mistakes allowed

there are good and bad emotions

in with the:

we all need a little bit of laughter in our lives

there is not an answer for everything

you know yourself better than anyone else

you are not broken. you are human.

mistakes are necessary

emotions are not good or bad, they’re just emotions